Poziom energii jest ściśle związany z procesem redukcji. Często stosuję u moich podopiecznych suplement (a raczej składnik suplementów) 5-HTP. Wg mnie jest to idealny suplement na sen, energię, regenerację a co za tym idzie - odchudzanie. Więcej o nim, oraz wiele badań przedstawię w najnowszym nagraniu. Zapraszam.
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