These health myths are anything but! Welcome to WatchMojo, and today were counting down our picks for the most well-known rumors, myths, or old wives tales about health that have actually been scientifically verified. Our countdown of health myths that turned out to be true includes Spinach Makes You Strong, Eating Late Will Make You Gain Weight, Going Out in the Cold Will Give You a Cold, and more! What other health myths do you think have some truth to them? Let us know in the comments.
Watch more great health videos here:
Top 20 Health Foods That Are Actually Bad For You: https://youtu.be/LXWQ-_hFuLU
Top 10 Things Medical TV Shows Always Get Wrong: https://youtu.be/Ngc-5OFbxVA
Top 10 Unhealthy Health Foods: https://youtu.be/IZihRNJqyH4
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